Yoga and oneness | Milenial Mom

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Millenial Mom

Welcome to Millenial Mom!

Do you want to live your happiest, healthiest mom life?

Here are tips to do just that!

On the blog I write about parenting, mental health, personal finance and more.

To get to know our family better, check out the "About Me" and "The Why" pages.

I look forward to getting to know all of you as well!

Please feel free to contact me if there are topics you would like me to cover in the blog!

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Connecting Mind, Body and Sprit Wellness through Yoga

One of my goals this year is to have more well-rounded wellness. This means taking care of myself mind, body and sprit. One great way...

These Buddhist Practices Have Been Validated by Science

In this increasingly busy and technologically connected world, it is important to unplug and connect with your body and mind. The ancient...

Want to start a yoga practice? It is easy, and has many benefits.

Have you been wanting to start a new yoga practice? There are many benefits to a daily yoga practice. Yoga has many benefits for your...

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