Daily Affirmation: I treat myself with love and compassion always.
Learning to love yourself can be a lifetime journey, especially if you have been through trauma or been a people pleaser in the past.
Treating yourself with love and compassion can help you learn to live a happier life.
Self-compassion is key in forgiving yourself for the past and moving forward the best that you can. It helps you become a stronger and more capable person.
When you love yourself and embrace yourself with all your flaws, it can help you grow into yourself and realize your full potential.
Moving forward is difficult sometimes, so it is important to be as gentle with yourself as possible.
Growing into the best version of yourself takes time. You can move forward when you give yourself a chance and look at the future instead of the past.
Making peace with the past is something you can do either with the help of a therapist, or on your own with self-help books.
Having help along your journey can make a big impact because it allows you to find strength in your relationships as well as within yourself.
Compassion for yourself will eventually radiate outward to others as well, when you have filled your own cup.
I hope that you are able to find some compassion for yourself and others, and move into the future with happiness, peace and love.
Have a bright and blessed day, my lovelies!