Daily positive affirmations. I give myself grace. I allow myself to rest.
When you are feeling worn out after a hard week, it is easy to start beating yourself up about it.
Instead of beating yourself up, give yourself grace and patience. Be kind to yourself and love yourself.
Sometimes you are the only one who can fix your problems. Looking at yourself with love is the first step.
Love yourself, accept yourself with all your flaws, and extend grace and forgiveness. This can allow you to move forward with a sense of peace.
When you have done this, you can take some time to rest and recharge your mental batteries.
Sunday before you start the week is a good time for this. Take time for extra self-care and rest today.
Have a blessed day, my lovelies!