Daily Positive Affirmations. I take time for self-care.
It's #selfcaresunday and this is a good time to rest, reflect on the week, and take some time for selfcare.
When we love and value ourselves, self-care comes more naturally, because we prioritize ourselves and our needs.
As care takers though, many of us feel selfish taking time away from our responsibilities to do things for ourselves. In the long term, this can lead to burn out and resentment towards our loved ones.
It is important to remember that you are a worthy and worthwhile person, and you deserve love and care. Your needs are just as important as everyone else.
Take some time today to rest, or to do something else that is good for yourself. This helps to recharge your mental and emotional batteries.
This morning, I got up and started the day with yoga, and it felt especially good after a few days away from the mat. Things have been hectic.
When you are busy all the time, it is important to slow down from time to time to rest.
I wish you all a blessed and peaceful day today my lovelies. <3
For more daily affirmations you can say to make your life happier, check out these other affirmations blog posts.
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50 Daily Affirmations you can say to make your life happier.
If you love affirmations as much as I do, you can also get my Weekly Affirmations Calendar for your desk.