Daily Affirmations: I release my burdens and cares of the past. I move forward with love and ease.
When you live stuck in the past with regrets and limiting beliefs, it interrupts your enjoyment of the present.
What beliefs do you have about yourself or your life that are no longer serving you? It is time to let go of them.
You can do a journal session to work through your limiting beliefs, or work with a therapist or coach to identify them. As you find them, choose something healthier to believe about yourself instead.
When you can do this more easily, you will be able to step fully into the present moment. In this moment, there are no expectations of you. Nothing you are holding that you can't put down.
Release all that is no longer serving you in the life you are trying to build. Releasing old parts of ourselves, old patterns of thinking, can be incredibly healing.
Let go of all the ideas you have about life that aren't leading you forward into the kind of life you want to live. Then, you will be able to find ease and flow.
Have a bright and blessed day today, my lovelies!
For more affirmations to start the day with a positive mindset, check out my ebook, Daily Positive Affirmations. Available on Amazon.