Daily positive affirmations. I love and accept myself as I am. I am a good and kind person.
The more you learn to love and accept yourself, and believe in your goodness, the happier that you will become.
Self-love and self-acceptance go hand in hand. The more you can accept yourself as you are, the more you can love yourself.
Affirmations like this can help you start with beginning to reinforce self-love and self-acceptance. It helps if you say it in the mirror.
Look in the mirror and say "I love you" to yourself. This has a powerful reinforcing feeling. When you see your eyes, it is like another person is giving you the message, so it makes it stronger in your mind.
If you can do this every day, it will go a long way towards self love. So does working with your inner critic on having more positive self-talk overall.
The more positively you think about yourself, the more positive your life becomes.
I wish you a bright and blessed day today, my lovelies!