Daily positive affirmations. I am calm. I am focused.
Being calm and focused is a great way to start the day. When you are calm, it is easier to focus on what needs to get done. This allows you to limit distractions, and do what is the most important.
Finding calm inside ourselves isn't always easy. However, there are practices like meditation, mindfulness, yoga and journaling that can help us to find a sense of calm in the morning.
When you take time for yourself first thing in the morning, it allows you to focus on other tasks more easily throughout the rest of the day.
Making sure to take care of yourself makes everything easier. It helps you cultivate that sense of calm and focus that lets you get into a flow state. Then the rest of the day flows easily.
I wish you a peaceful and blessed morning my lovelies.
For more daily affirmations you can say to make your life happier, check out these other affirmations blog posts.
If you love affirmations as much as I do, you can also get my Weekly Affirmations Calendar for your desk.